ATHLETIC CLEARANCES: All student-athletes must be cleared by an athletic director or administrator to participate in CIF athletics. A step-by step process is here.

Important! Physicals must be dated after June 9, 2025 to be valid through the entire 2025-26 school year. Mira Mesa High School is hosting a district-wide physical event on June 14, and all current/future SDHS students are welcome to attend. Physicals are $10, cash only. Information is below.

Clearances will be reviewed beginning July 1, 2025 when the SDHS athletics year officially begins. Please be patient if you submit your physical in June, as the athletic director is off calendar until July.

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SUMMER PRACTICES: Several SDHS programs hold practices in the summer. These are organized through the Amateur Athletic Union (AAU) and require an active AAU membership. Individual sport coaches have more information on specific AAU teams. These practices are entirely optional and are not part of the CIF season, nor will they be used to select roster spots.If you would like to participate in summer workouts, the best way to do so is to reach out to the coach directly.

The San Diego High athletics department will continue to make every effort to maintain an accurate calendar, to include summer practices. That calendar is viewable here.

JULY 31, 2025: Football, Girls’ Flag Football, Girls’ Volleyball, Competitive Cheer, Cross Country, Girls’ Golf, Girls’ Tennis

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NOV. 8, 2025: Basketball, Soccer, Wrestling

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FEB. 7, 2026: Lacrosse, Swimming, Boys’ Tennis, Track and Field

FEB. 14, 2026: Badminton, Baseball, Beach Volleyball, Boys’ Golf, Gymnastics, Softball, Boys’ Volleyball